What is Lifestyle Medicine?
Dr. Jennifer is certified through The American College of Lifestyle Medicine. Lifestyle medicine addresses the root causes of disease with evidence-based therapies in lifestyle behaviors such as diet, exercise, sleep and stress.
Are you an integrative medicine provider?
While Dr. Jennifer is not certified in integrative medicine, she is open to multiple ways of healing and knowledgable about a broad range of treatment options. If you are seeking a primary care provider who can coordinate your care across a range of traditional and alternative approaches, Dr. Jennifer can provide the support you need. When appropriate, Dr. Jennifer refers patients to a network of nutrition, acupuncture and other alternative providers.
What is The Complete Health Improvement Plan (CHIP)?
The Complete Health Improvement Plan (CHIP) is a research tested, intensive lifestyle medicine intervention solution designed to prevent, arrest, and facilitate the reversal of many common chronic diseases. CHIP uses a holistic health approach, providing guidance and support for the way individuals eat, move, manage stress, sleep, manage emotional wellbeing, self-worth and happiness.
What is Walk With a Doc?
Walk With a Doc organizes free doctor-led walking groups. Attending a Walk is a great way to get some steps, learn about health and meet new friends. Join Dr. Jennifer every 1st and 3rd Saturday at 8 am at Worthington Place Mall.